People Will Talk Your Ear Off About Apple Cider Vinegar, But Is It Worth The Hype?

Over the past few years, there’s been a lot of publicity about apple cider vinegar. Are potential benefits truly that amazing or is it just another food tendency?

According to our the investigations and — more importantly — that of Dr. James Brown from Aston University, apple cider vinegar is just as incredible as health nuts claim.

Fair warning, it doesn’t have the best flavor in “the worlds”, but potential benefits far outweigh the sour preference. Apple cider vinegar is made by blending apples with liquid and sugar, then letting the mixture to ferment. From cleansing to weight loss, here are five reasons set out above everyone should stop a few bottles on hand.

1. Retaining Food

Apple cider vinegar makes a great pickling agent and can also be used as a washing to remove harmful bacteria from fruit and vegetables. If you want to use it as a preservative, be aware that it may darken the color of some meat, such as the ginger above. The preference, nonetheless, will be amazing.

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